Chinese Holistic Medicine

Uncover a holistic approach to self-care that effectively treats specific ailments and promotes overall wellness. This comprehensive guide by Chinese medical practitioner Steven Cardoza reveals the fundamental principles of Chinese medicine, offering practical techniques such as acupressure, herbalism, Qigong, diet, and lifestyle adjustments to help you achieve optimal health outcomes. With the wisdom of ancient practices, you can prevent illness, improve your daily well-being, and extend your lifespan. Find integrated healing prescriptions for a variety of common conditions, including pain, insomnia, arthritis, common cold, headaches, poor memory, angina, impotence, motion sickness, asthma, and more. Join the countless individuals who have benefited from the powerful approach of Chinese medicine by incorporating it into your daily life. As Energy Times raves, "If you want to utilize TCM as a potent tool in your health arsenal, Chinese Holistic Medicine in Your Daily Life is the ideal guide."